Sweaty feet are a common problem faced by many people who spend all day in their work boots. From builders and hunters to cops and military personnel, you are not alone in your struggle. In addition to odor and itching, sweaty feet are the perfect breeding ground for various bacteria that can cause long-term health problems.
How To Keep My Feet From Sweating In Work Boots?
Even if you change your work shoes regularly, your feet will continue to sweat and smell if you dont take the right steps to remove moisture from your feet and keep them dry.
How to keep your feet dry with work boots
Foot sweat is extremely uncomfortable but can ruin leather shoes and boots if left untreated.
If youre in a profession that requires you to wear boots, you know how important it is to keep your feet from sweating. Unfortunately, many people dont realize what tricks they can use to help keep their feet from sweating. Follow these tips to keep your feet from sweating in work boots:
- Check the weather forecast before going to work. If its hot outside, chances are it will be hot inside your office as well. Make sure you have a hat or some other form of head protection ready if the temperature is high enough.
- Wear comfortable shoes that fit well and cushion your feet. A good way to test if a shoe is comfortable is to put some duct tape over one foot and walk around in the shoe for an hour.
Keep your feet free from bacteria
A key problem with sweaty feet is that the skins pores are clogged with dirt most of the time. This prevents the pores from breathing, so they start to sweat when the temperature is high.
When your feet sweat, the dirt clogging your skins pores begins to give off an unpleasant odor that makes your feet smell bad.
To avoid this, I recommend washing your feet thoroughly. This unclogs the skin pores on your feet, allowing them to breathe easily and reducing the risk of excessive sweating.
Moisture-wicking socks and insoles
Accessories that wick moisture away from your feet are optimal to ensure your feet dont sweat excessively and stay dry and smell fresh.
In this case, I suggest people wear moisture-wicking socks and insoles as they are in constant contact with their feet and keep them dry by absorbing moisture. This is of course essential to avoid odor build-up throughout the working day.
Use foot powder and/or deodorant
Just because youre wearing breathable work shoes doesnt mean your feet are completely dry. In fact, sometimes you need extra help to make sure your feet dont sweat.
Applying foot powder or deodorant to your feet before putting on your work boots is a great way to accomplish this.
This helps reduce perspiration while leaving your feet smelling fresh due to its skin moisturizing and pore-opening properties.
Breathable work boots of choice
Increasing the ventilation of the feet by wearing breathable work shoes is a very effective way to minimize the natural process of sweating.
Due to their many safety features, work boots tend to be somewhat bulky and are the main reason feet sweat profusely when exposed to hot and humid conditions.
However, there are some work boots with mesh linings that optimize breathability to keep your feet from sweating and wick moisture away for maximum comfort.
Dry your boots every night
Dont assume that your booties will stay dry during the day. You should take off your boots when you get home and dry them. Once back home, place your boots in the boot dryer as this is a necessary step in keeping your feet dry.
Drink lots of water
In order for your body to function properly, you should drink 8 to 12 glasses of water every day. If youre not sure if youre drinking enough water, try this trick: place two fingers on the back of your hand. When your skin is loose, you are well hydrated. If things get tight, you should drink more water.
There are a few things that you can do to help keep your feet from sweating in work boots. First, make sure that the boots fit properly and are not too tight. Second, be sure to take regular breaks in them and allow your feet to cool down. Finally, use foot powder or cream to keep your feet dry and comfortable.